Shed Pounds and Lead a Happier, Fitter Life

Hypnotherapy for Weight Loss

For many people, weight loss is far from easy. You know how to lose the pounds, but putting this into practice is another story.

Being overweight increases the risk of serious health issues like Type 2 diabetes and coronary heart disease.

There are hundreds of diet programmes and fitness regimes geared towards weight loss, but if you lead a busy lifestyle or lack confidence, completing these programmes can be daunting.

Any weight you do lose is also hard to keep off. Overeating habits, beliefs and behaviours take place in the subconscious, which is why you should consider hypnotherapy to help you achieve your weight loss goals.

Lead a Healthy Lifestyle with Ease

As an experienced hypnotherapist and NLP master practitioner, I’ve helped many people lose weight with four hypnotherapy sessions designed re-train your subconscious.

The subconscious will always act in what it believes to be our best interest – if it thinks food comforts us, it will make us eat to feel that comfort.

Hypnotherapy works with the subconscious to make changes that stick and ensure the right amount of healthy food is eaten. This is different to a diet which is ‘temporary’ and your subconscious knows you’re missing out or depriving yourself of the things you really want to eat.

Longstanding Changes for a New You

Reaching the root causes of overeating, the programme will allow you to approach dieting and exercise in a less stressful and more longstanding way.

Hypnotherapy has helped dozens of people make long lasting changes because it addresses the root cause of overeating.

My carefully developed sessions are deeply relaxing, offering an enjoyable experience – much calmer than a busy diet club, which can make some people feel judged.

If you want to lead a healthy lifestyle without really thinking about it, hypnosis for weight loss is perfect.

Four Session Weight Loss Programme

Each session is designed to help you lose weight, keep it off and exercise more.

The increased self-esteem gained makes people feel more confident and eliminates the worries and overthinking that come with many diets.

Don’t live with that extra weight any more, have the life you’ve always wanted. Contact me today on 07530 890089 or at hello@honeylansdowne.co.uk for more information and to book your sessions.

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