Health and Wellness With Honey

Is your anxiety causing panic attacks?

Have you ever had a panic attack? It's surprising how hidden you can keep anxiety and panic attacks. You could be suffering terribly and yet people wouldn't know. This is usually because you will have developed a strategy to avoid panic attacks or hide your anxiety....

Do you want to know how to stop smoking in 2 hours?

You can stop smoking in just 2 hours of Hypnotherapy with me. I've developed a really effective treatment to help you stop smoking in just 2 hours. You don't need to struggle or feel like a failure for not being able to give up smoking on your own. It can be difficult...

Nothing changes if nothing changes

Nothing changes if nothing changes might sound obvious, but it really is as simple as that. Let's look at the most common things that people want to change: The way you feel It amazes me how people get trapped in a spiral of negative thinking of sadness and miss out...

Don’t let anyone put you on the scrapheap

Do you know what Faberge eggs are? They are jeweled creations made by Carl Faberge between 1885 and 1917. Each year one was made as an Easter gift for the Russian Tsars Alexander the third and Nicolas the second. The eggs are all completely different and individual...

How to calm your unsettled mind

Is your mind unsettled? Settled is a nice word. We settle babies when they are restless. We settle down into families, house, places, jobs, gym routines, diets. But being unsettled in not nice. Particularly if it's your mind that feels unsettled because somehow your...

Do you crave quiet time?

It's oh so quiet https://www.youtube.com/watch?v=htobTBlCvUU Except it isn't oh so quiet is it! modern life is noisy. Constant sound coming into our ears and our brains. We have to pay attention to sound as one of the reasons we have it is to alert us to danger. If...

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