Today’s guest blogger is Judi May, a Reiki master teacher at Reiki Mastership from Nottingham.

Don’t shoot the pescatarian

proud pescatarian

Phase 1:

I became a vegetarian at the age of 7, I loved animals. We had all sorts: dogs, cats, birds, guinea pigs, rabbits and fish, even a stick insect, so in my 7 year old wisdom I decided I couldn’t eat any of them anymore.

Then things changed, I discovered J dating. In my 20s, going out to restaurants became a bit of a challenge, as I quickly discovered if you didn’t like omelette you were left trying to make bread and tomato sauce dinners!

Phase 2:

I began to eat fish and then chicken and my world opened up. I ate like this until last year when I became more aware of the negative effects of meat, dairy and wheat on my body, so I cut out chicken, then dairy from cows, wheat gluten and some fish.

So, what is my label? I personally don’t want to be labelled, I want to eat mackerel sometimes, have a goats’ cheese salad or a wholemeal sandwich if I’m offered. If I’m out for dinner and someone orders a steak I don’t whip out my balaclava and AK47, we should all choose to eat what we wish and not be judged.

Now we get to the question:

It’s possibly easier to say I’m a vegetarian, vegan or a gluten-free consumer but much more difficult to explain how I eat. Surely you should be able to eat how you want without being criticised or judged.

Whether you eat beef, but not pork; fish, but not lobster; goats’ cheese, but not cows’ cheese; or if you’ve been a vegetarian for 20 years but have decided it no longer suits you, your body or ethics, etc, then you should be able to do that.

I don’t have a title for the way I eat: the way I eat is perfect for me and my family and I’m sure I will tweak and change it even more over the next few years as my knowledge and choices increase and change. So don’t shoot the part-veggi-part-vegan-part-gluten-free, we’re all just trying to find the best way to live at this moment in time.

So what do I eat?

Well here are a couple of meals that I have. Chickpea coconut curry and cauliflower pizza with salad. Both of these meals are vegan.

cauliflower pizza thumbnail_20160823_115644

 

A note from Honey….

Thank you Judi for sharing your thoughts on not judging other’s diet choices.

What’s in this blog for you:

  • You will get a blog a day for 30 days from a variety of people including experts to give you ideas and top tips for healthy
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See you tomorrow.

Healthy hug 🙂

Honey

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