Hypnotherapy enables you to lead a happier life
Easy Stop Smoking
Many people need help to stop smoking. Using hypnotherapy to stop makes it easier because even though the benefits seem obvious, for some reason they are still not enough to get people to stop on their own. Hypnotherapy puts the benefits for stopping deep in the unconscious which makes the willpower stick. Stop smoking is carried out over one consultation and one stop smoking session
Ease Your Depression
Depression can stop people going out, affect their relationships and drag them into being a different person to the ‘real’ them. Many people suffering from depression are prescribed medication and can stay on medication for many years or even permanently when there is an alternative. Hypnosis can lift depression and bring about a brighter life without medication.
Calm Your Anxiety
Anxiety can really affect day to day life for sufferers. It can be unbearable but it is relatively easy to treat. Once people are anxiety free they can live their lives without constraints
Meet Honey Lansdowne, Hypnotherapist
Can you imagine your life without worrying about if you smell like an ashtray? Or perhaps you can imagine life where you fit into clothes of the latest fashion, and you didn’t have to wear something shapeless. Perhaps you want to live a life with less fear and more happiness. Hypnotherapy can help you live the life you truly want. As a hypnotherapist, I’ve seen how easy it is to gain a destructive habit and feel stuck with it. I’ve also seen how hypnotherapy changes lives for the better. Are you ready to change
Control Your Stress
They call stress ‘the silent killer’. Often, stress builds up over time and people don’t realise how bad it has got until they start to unwind. How tense their shoulders are, how full their minds are, how they’ve forgotten how to enjoy themselves. Hypnosis is an amazing treatment for stress. It brings about calm breathing, a relaxed body and mind and a real sense that all is well and provides a new ability to cope.
Weight Loss Hypnotherapy Treatments
How long have you been overweight? Weight gain creeps up on us and before you know it you’re buying in the plus size departments and dreading social situations. Life before weight gain seems a distant memory, but you can remember how good it feels to look great. Weight loss hypnotherapy will help you shed pounds so you can become slimmer, fitter and healthier. Weight loss hypnotherapy will help you lead a fuller, happier life.
Go Sugar Free
Many people have a sweet tooth but sugar is highly addictive and has little nutritional value. When sugar is consumed, it raises blood sugar levels. When the blood sugar drops, it causes tiredness and often more sugar is consumed and the cycle starts again. My unique combined Hypnotherapy and NLP treatment stops you eating sugary foods, regulates your energy levels and results in weight loss.
Honey’s Health & Wellness Blog
How I got my limiting belief about parking tickets A few years ago someone told me that if you don't fit your whole car in a car park space (including the tow bar) that a traffic warden could give you a parking ticket. So for years I have sought big enough parking...read more
Your mental health - How much do you honestly think your employer cares about it? Do you feel that they care more about business results than the mental health of the people they manage? I was motivated to think about this question and write this post as a result of...read more
Are you hiding your symptoms of anxiety? People will go to great lengths to 'hide' their issues. A lot of people are secret eating. Hiding food in their homes, desk at work and car. Eating it when there is no one around, knowing they don't want to be doing that...read more
The impact of judging others on your self-esteem I will need to exercise some self-control in writing this blog, or we could end up with a very long blog! I learnt a long time ago to be less judgemental because working with people I know that not everything is as it...read more
Comparison has a place... Compare the meerkat, oops I mean market, is a great site isn’t it. It gives you confidence in your decision by letting you compare insurance policies based on all their different benefits and features. It’s useful to compare insurance in this...read more
How to feel less anxious in times of uncertainty If you suffer from anxiety or depression, you might find yourself worrying more during times of uncertainty like the UK election results today. I had an influx of anxious and depression clients in my Hypnotherapy...read more